First of all, self-confidence and self-love go hand in hand. Without self-love, self-confidence is not possible, so let's start at the fundament:

 

For many people, their capacity to love themselves is tied to many conditions. For example, they say things like:

 

"I can only love myself when I've achieved this or that: when I've got the new job, once I earn more money, once I've moved into a new apartment, when I've lost 15 kilos, when I have mine I've found a dream partner - and once people find me more interesting and give me more respect, etc. "

 

But true self-love is actually unconditional. As long as your ability to love yourself is conditional, it's not real. Because even if you can check off one point on your list of goals – and you might then have the feeling that you can finally love yourself – I can already tell you: unfortunately, this won't last long. As soon as you have got used to your new achievement and can no longer appreciate it (and unfortunately that happens very quickly with us humans) your ego will find new conditions that you have to achieve in order to "earn" your self-love back. If this sounds familiar, then stay with me:

 

When you don't want to desperately chase after self-love any longer, then it's time to get to the root of the matter and find true self-love.

 

With coaching and hypnosis, I help you to first analyze and understand the conditions of your self-love. Then I will guide you to how you can heal the wounds of your inner child yourself. The roots of your inability to love yourself and to receive that love lies in your early childhood.

 

After this process, I will further help you by guiding you to find and develop individually suitable routines for you and integrate these as new, positive behavioral patterns into your subconscious mind, which will help you to continue practicing and deepening self-love and self-confidence even after our sessions.